Daily Archives: June 9, 2021

Lifestyle options to reduce your risk of blood coagulation

The chemical composition of your blood allows you to coagulate to avoid blood loss in the course of injury. Nevertheless, blood clots are often harmful more than good and can damage the circulatory system. Blood streaming can lead to other areas of the body and threatening complications such as deep vein thrombosis or pulmonary embolism.…

Is it a Virus or a Bacterial Infection?

Viruses produce viral infections, while bacteria cause bacterial infections. That is the simple part. Because both can produce fever and irritability, distinguishing between the two requires medical intervention. And the treatments differ greatly. Betty Staples, MD, a pediatrician, explains how to distinguish between the two forms of infections. Every day, parents bring their sick children…

WHY INCLUDING VITAMIN C IN YOUR DIET BENEFICIAL?

We saw in recent times that vitamin C is a key element of our diet – and of beauty! Vitamin C’s first fame prevention claim was scurvy, but now we understand vitamin C, also called l-ascorbic acid, is much more than just stronger bones. This water-soluble vitamin is a powerful immune-boosting antioxidant that promotes good…

MENTAL HEALTH WARNING SIGNS

A stressful lifestyle frequently puts us under extreme pressure, causing us to feel mentally exhausted, anxious, burned out, and depressed. When stress becomes immense and chronic, the chances of mental health issues arise. According to the World Health Organization (WHO), mental disorder accounts for 30% of non-fatal disease burden and 10% of the total burden…